We are very happy to announce that we are holding a special event in collaboration with Ossa, our Collagen and Bone Broth supplier - a TRX Core & Mobility class with Frances, followed by a special talk by Ossa's founder Catherine Farrant and a tasting session at our Ossa Bone Broth Bar. Catherine will share her insights with us on the benefits of ancestral nutrition, the importance of gut health, as well as small changes and hacks to your everyday diet for the whole family.
Read MoreBe prepared to sweat, burn some serious calories, engage your entire body and re-experience the post-workout exuberance from a Body Machine class. Booking is required as space is limited.
Read MoreFollowing the UK government's announcement of the roadmap out of lockdown, gyms and fitness studios can open their doors on the 12th of April for individual use, household group use and 1-1 personal training.
If you'd like to book an on-site 1-1 Personal Training, Personal Training with your family/household bubble (including Spin!) please book by emailing us…
Read MoreWe are proud of the architectural vision behind Body Machine Performance Studio which makes it a model for future post-Covid gyms…
Read MoreWe all know that parallel to proper exercise what you feed into your system is key to optimising your health…
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